Qigong & Tai Chi Tuesdays - At the Staatsburg Firehouse

Qigong & Tai Chi Tuesdays
At the Staatsburg Firehouse

Join instructor Maryann Russell for Qigong/Tai Chi for all levels of ability on Tuesday afternoons in March & April.
Classes meet at the Staatsburg Firehouse. 

With a combination of meditation, controlled breathing, and gentle movement, Qigong & Tai Chi offer the opportunity to be centered and balanced physically, mentally, emotionally and spiritually.
(Masks recommended inside)

Tuesdays
March 1, 8, 15, 22 & 29
April 5, 12, 19 & 26
2-3 pm
Staatsburg Firehouse
49 Old Post Road