Qigong & Tai Chi Tuesdays - At the Staatsburg Firehouse
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April 19, 2022
Qigong & Tai Chi Tuesdays
At the Staatsburg Firehouse
Join instructor Maryann Russell for Qigong/Tai Chi for all levels of ability on Tuesday afternoons in March & April.
Classes meet at the Staatsburg Firehouse.
With a combination of meditation, controlled breathing, and gentle movement, Qigong & Tai Chi offer the opportunity to be centered and balanced physically, mentally, emotionally and spiritually.
(Masks recommended inside)
Tuesdays
March 1, 8, 15, 22 & 29
April 5, 12, 19 & 26
2-3 pm
Staatsburg Firehouse
49 Old Post Road
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