Qigong & Tai Chi Tuesdays - At the Staatsburg Firehouse
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November 30, 2021
Qigong & Tai Chi Tuesdays
At the Staatsburg Firehouse
Join instructor Maryann Russell for Qigong/Tai Chi for all levels of ability on Tuesday afternoons in November. Classes will meet at the Staatsburg Firehouse where we have plenty of room to spread out.
With a combination of meditation, controlled breathing, and gentle movement, Qigong & Tai Chi offer the opportunity to be centered and balanced physically, mentally, emotionally and spiritually.
Masks required inside.
Tuesday, November 9, 16, 23 & 30
2-3 pm
Staatsburg Firehouse
49 Old Post Road
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