Healthy and Natural Ways to Slow Down Aging and Live Longer

It's true, we can't prevent getting older. However, there are certainly many things we can do to slow down the aging process, and more importantly, to improve the quality of our lives while we age.

During this class, we will discuss:
What causes aging
What happens when we age
Suggestions for slowing down the aging process through diet, natural supplements & lifestyle change

This informational session will be facilitated by Clement Lau, owner of Earthgoods Market, a health food store located in Hyde Park.