Qigong & Tai Chi Tuesdays - At the Staatsburg Firehouse
November 9, 2021 –
Join instructor Maryann Russell for Qigong/Tai Chi for all levels of ability on Tuesday afternoons in November. Classes will meet at the Staatsburg Firehouse where we have plenty of room to spread out.
With a combination of meditation, controlled breathing, and gentle movement, Qigong & Tai Chi offer the opportunity to be centered and balanced physically, mentally, emotionally and spiritually.
Masks required inside.
Tuesday, November 9, 16, 23 & 30
49 Old Post Road
We offer story times and other activities for children, teens, and adults, including a book discussion group. Check our program calendar or call the library at 845-889-4683.