2:00 pm – 3:00 pm
May 17, 2022
Join instructor Maryann Russell for Qigong/Tai Chi for all levels of ability on Tuesday afternoons in April.
Classes meet at the Staatsburg Firehouse.
With a combination of meditation, controlled breathing, and gentle movement, Qigong & Tai Chi offer the opportunity to be centered and balanced physically, mentally, emotionally and spiritually.
May 3, 10, 17 & 31
(No class May 24)
49 Old Post Road
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