Category: General Qigong & Tai Chi Tuesdays - At the Staatsburg Firehouse

Qigong & Tai Chi Tuesdays - At the Staatsburg Firehouse


May 17, 2022

Qigong & Tai Chi Tuesdays
At the Staatsburg Firehouse

Join instructor Maryann Russell for Qigong/Tai Chi for all levels of ability on Tuesday afternoons in April.
Classes meet at the Staatsburg Firehouse. 

With a combination of meditation, controlled breathing, and gentle movement, Qigong & Tai Chi offer the opportunity to be centered and balanced physically, mentally, emotionally and spiritually.

Tuesdays
May 3, 10, 17 & 31
(No class May 24)

2-3 pm
Staatsburg Firehouse
49 Old Post Road

 

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